Aggression as a Performance Enhancer: A Study of Female Athletes in Contact Sports

Abstract

This study investigates the role of aggression as a performance enhancer among female athletes participating in contact sports such as boxing, wrestling, and rugby. While aggression is often viewed negatively in social contexts, in competitive sports it can serve as a strategic tool to boost intensity, focus, and competitive drive. The research explores both instrumental aggression—goal-oriented behavior intended to gain a tactical advantage—and hostile aggression, which stems from emotional arousal. Using standardized aggression scales and performance metrics, the study analyzes how controlled aggression correlates with athletic success. Findings reveal that female athletes who exhibit higher levels of instrumental aggression tend to perform better under pressure, demonstrating greater assertiveness, resilience, and tactical dominance. However, unmanaged hostile aggression can lead to penalties, interpersonal conflict, and reduced team cohesion. The study concludes that when properly harnessed, aggression can be a valuable psychological asset in contact sports, particularly for female athletes navigating both competitive and gender-based challenges.